Is This You?


1. You are starting a BUSY holiday season soon

2. You take on a large portion of the holiday responsibilities

3. You are in perimenopause or menopause

4. You want tips and tools that do not take more of your precious time

4. You want a way to deal with the holiday...

  • Busyness

  • Fatigue

  • Perfection

  • Extensive Preparation

Then This Course is for YOU!


1. Four 10 minute or less watch or listen videos

2. Four tools to use immediately

3. Bonus materials:

  • 5 minute menopause refocus mediation

  • Holiday coloring pages for you or your family

  • A script on how to say " No, thank you"

  • A script on how to talk about changing traditions

4. And a lot of laughter, stories, and love




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This is a non-refundable purchase.

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